Wellness Programs

Providing health and wellness support to anywhere in the United States by Phone or online via Zoom

Self-Care Clarity Call
A 1:1 call with a Stress Management and Self-Care Guide to discuss you...
Service Information
45 min
Self-Care and Stress Management Program
A Nine-Week Wellness Program
Service Information
45 min
Bi-Weekly or Monthly Check-In
After completing the Nine-Week Self-Care Program
Service Information
45 min
Calming Practices
**Coming Soon Guided Mindful Meditation and Yoga On-Demand Service
Service Information
1 hr
10 US dollars

Self-Care Clarity Call