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4 Week Gut Protocol and 4 Week for Every Body Super Block

Sign up for the 4 Week Gut Protocol, and you can also participate in 4 Weeks for EveryBody Super Block. These low-impact routines are 30 minutes a day and just 4 days a week designed to aid in improving your gut health. Combined with the 4 Week Gut Protocol, 4 Weeks for EveryBody will lead to incredible results for every body type! It’s easy on the joints and great for the gut when used with The 4 Week Gut Protocol.

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BODi LAVA - Coming June 27, 2024

With BODi LAVA, Super Trainer Elise Joan fuses power yoga with primal movements to focus on calorie-burning cardio, strength, mobility, and flexibility. No frills and no fluff.  Just nonstop movement that challenges every muscle and shapes your body without equipment or hour-long workouts. And you won’t just get stronger, you’ll perform better with less risk of injury in your workouts—and your life.

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