Karen | Desert to BloomDec 19, 20232 minHEALTH & WELLNESS JOURNEYMindful Practices in 2024: Six Goals to Elevate Your Well-BeingMindfulness practices are a wonderful way to improve personal well-being. Some fantastic benefits are learning to understand your emotions,
Karen | Desert to BloomDec 6, 20232 minHEALTH & WELLNESS JOURNEYStress Reduction in Festive Chaos: Six Benefits of Meditation During the Holidays The holiday season, with its increased number of festivities and gatherings, can bring you...
Karen | Desert to BloomFeb 14, 20223 minHEALTH & WELLNESS JOURNEYCELEBRATE VALENTINE'S DAY WITH SELF-LOVECelebrate Valentine's Day with Self-Love!
